Maternity: Childbirth & Parenting Education Program

Early Pregnancy Class

Fridays   7.00-9.00pm or
Saturdays   10.00-12.00pm / 1.30-3.30pm
First & Second time parents Welcome

 

This two hour class is complimentary to those couples booking into NSPH to have their baby. Bookings are essential and must be made at least one week before the class to avoid disappointment. You are welcome to attend between 8- 16 weeks of pregnancy.

After 16 weeks the class content is not relevant but all patients are welcome to attend.

What is covered in the class?

  • About your hospital and its services
  • Fetal development
  • Healthy eating and important nutrients in pregnancy
  • Appropriate exercise for pregnancy, including back care
  • Maternal changes, both physical and psychological
  • Relief of minor discomfits of pregnancy
  • Antenatal care
  • Hazards to avoid in pregnancy
  • Vaccination Recommendations
  • Why Breastfeed?
  • Signs and Symptoms to tell your Obstetrician
  • Buying for Baby

Current timetable

  • 6 July, 7-9pm
  • 4 Aug 10-12pm
  • 7 Sept, 7-9pm
  • 20 Oct, 10-12pm
  • 16 Nov, 7-9pm
  • 8 Dec, 10-12pm
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